Something fun for you to look at.... http://www.elephantjournal.com/2009/01/20-hottest-yoga-videos-on-youtube-that-dont-suck-daft-yoga-richard-freeman-bridget-woods-kramer-tara-stiles-elena-brower-patricia-walden-seane-corn/
Yoga Therapy and Kinetic Awareness, May 2 - 4, 2014 - London
Our next advanced teacher training module (open to anyone) - Therapeutics with Ellen Saltonstall
This series of workshops will give students an in-depth understanding of common conditions and injuries that yoga students often have, and how yoga can help in the healing process. We will cover lower back and shoulder issues, as well as do’s and don’ts for conditions of the digestive, endocrine and reproductive systems. Ellen will share her extensive collection of therapeutic modalities, which includes adaptions of yoga poses and hands-on work, and the use of small rubber balls to massage the body. Enhance your knowledge and confidence to help yourself and your students to move out of pain and into strength and freedom with this very practical workshop.
retreat in suryalila, spain
BACK by popular demand! Suryalila, Spain - 12th - 19th July 2014
Allow your stresses to fall away as you immerse yourself in the joyful experience that is a Yoga Retreat with Bridget Woods Kramer taking place at Suryalila in Andalucia, Southern Spain...
A great opportunity to de-stress, unwind, recharge your batteries with yoga, meditation and pranayama in the warm clear blue skies of the mediterranean.
...Suryalila, originally an Olive Hacienda, is located in the heart of the Andalucian Hills close to the charming villages of Arcos de la Frontera and Prado del Ray. It is approximately 45 minutes drive from the Historic and beautiful walled city of Cadiz and an hour’s drive from Sevilla, the vibrant heart of Andalucía. On the edge of a beautiful mountainous National Park the property sits in a large river valley.
Relax and chill in the shade of olive trees. Enjoy the beautiful swimming pool with views of the surrounding hills more