ground + grow: mentorship programme
Looking to take your teaching to the next level?
This mentorship programme offers a unique opportunity to study with Bridget Woods Kramer, sharing over 30 years of experience and knowledge of the art of teaching yoga. Within a small group limited to 10 students, you will refine and strengthen your skills as a teacher.
During the 8 month programme you will have the opportunity to address what has arisen in your teaching, allowing you to hone your teaching skills and become a stronger, more confident teacher.
This mentorship programme can be taken as a stand-alone part of your Continuing Education as a yoga teacher or can be counted towards your 300hr Advance Teacher Training.
Course Structure
The training consists of 104 teaching hours delivered through 9 modules in a mix of online and studio learning. Alongside the training modules there will be regular monthly online one to one catch ups with Bridget.
Module 1: Gather + Intention Setting, Online
Saturday 27th – Sunday 28th April 2024
2 full days on Saturday + Sunday Online
Module 2: In person, triyoga Camden,London
Saturday 18th - Sunday 19th May
2 full days in studio, triyoga Camden, London
Module 3: Online
Saturday 1st - Sunday 2nd June
2 full days online
Module 4: Online
Sunday 30th June
1 full day online
Module 5: Online
Sunday 28th July
1 full day Online
Timetable
Module 6: Online
Sunday 11th August
1 full day Online
Module 7: Online
Saturday 21st- Sunday 22nd September
2 full days Online
Module 8: Online
Sunday 20th October
1 full day Online
Module 9: Gather + Closing Ceremony, in person, location TBC
Saturday 16th – Sunday 17th November
2 full days on Saturday + Sunday Live location TBC London
There will be plenty of teaching practice within each module to allow students the time to hone their teaching skills and find their voice as a teacher.
Curriculum
Reading Bodies: Sequencing, Observation + Assisting
Pre + Post Natal Yoga
Pranayama
Creative Sequencing & theming
Chair Practices & Use of Props
Injuries Yoga Tool Box
Meditation
Yoga for Women
Tuition is £1800
(includes free access to Bridgets online classes during the training period)
