Yoga Classes


Teaching Schedule

All class times are listed as GMT

Classes running through until December 22nd. Start again in the New Year Monday 10th January.


Mondays: 18:00 – 19:15  Online Anusara Flow with meditation / pranayama (recording available)

Tuesdays: 07:30 – 08:30 Online Anusara Wake Up Flow (recording available)

Sundays: 18:00 – 19:15  Embrace Dance Fitness Penryn Open Level Mindful Vinyasa With Meditation

Online classes Book Here

Studio class no booking required, turn up and pay on day £8 non-student, £5 student

(any questions regarding booking please email

Online classes available to book any time (even if class is about to start). Recordings available if you can’t make the live class.



triyoga Classes

Wednesdays: 13:00 – 14:15  Online Anusara Level 1

Thursdays: 18:00 – 19:00 Camden Anusara Open

Fridays: 07:15 – 08:30  Camden Anusara Open


Book Here

(Any problems booking please email

Available to book 8 days – 30 minutes before class


Private / Small Group tuition available


Email or use the contact page for further information.


Looking forward to practicing with you!