Teaching Schedule
All class times are listed as GMT/BST
Mondays: 18:00 – 19:15 Online Anusara Flow with meditation / pranayama (recording available)
Tuesdays: 07:30 – 08:30 Online Anusara Wake Up Flow (recording available)
2nd and 4th Fridays of month: 07:30 – 08:30 Online Anusara Wake Up Flow (recording available)
Saturdays: 09:30 – 10:30 Online Anusara Wake Up Flow (recording available)
Sundays: 18:00 – 19:15 Embrace Dance Fitness Penryn Open Level Mindful Vinyasa With Meditation (no class Sunday 8th May, Cover 15th and 22nd May)
Online classes Book Here
Studio class at Penryn no booking required, turn up and pay on day £8 non-student, £5 student
(any questions regarding booking please email yoga@bridgetwoodskramer.com)
Online classes available to book any time (even if class is about to start). Recordings available if you can’t make the live class – recordings added to your online booking link within 24hrs of live class finishing.
triyoga Classes
Mondays: 12:30 – 13:30 Online Anusara Flow
Wednesdays: 18:00 – 19:00 Online Anusara Flow
1st and 3rd Thursdays of month: 18:00 – 19:15 Camden Anusara Flow
1st and 3rd Fridays of month: 07:15 – 08:30 Camden Anusara Flow
(Any problems booking please email hello@triyoga.co.uk)
Available to book 8 days – 30 minutes before class
Private / Small Group tuition available
Email yoga@bridgetwoodskramer.com or use the contact page for further information.
Looking forward to practicing with you!