Online Teaching Schedule
All class times are listed as GMT
Mondays: 18:00 – 19:15 Anusara Flow with meditation / pranayama
Tuesdays: 07:30 – 08:10 Anusara Wake Up Flow
Thursdays: 19:00 – 20:15 Slow Flow with pranayama
Fridays: 07:30 – 08:45 Anusara open with meditation / pranayama
(any questions regarding booking please email yoga@bridgetwoodskramer.com)
Available to book any time (even if class is about to start). Recordings available if you can’t make the live class.
triyoga Classes
Wednesdays: 13:00 – 14:15 Anusara Level 1
(Any problems booking please email hello@triyoga.co.uk)
Available to book 8 days – 30 minutes before class
Private / Small Group tuition available
Tuesday & Thursday
Email yoga@bridgetwoodskramer.com or use the contact page for further information.
Looking forward to joining you all in your homes for our practice together!
