Yoga Retreat in Portugal – 25-28th May 2018 – Long weekend



Long weekend Yoga Retreat, with Bridget Woods Kramer
25th – 28th May 2018


Join Bridget to replenish and unwind after a long, cold winter. Come together as a community, make new friends, reconnect to nature and your innermost desires to be ready to take on summer with an open heart, feeling supported and nurtured.


6 yoga classes over 4 days.
Delicious vegetarian food.


3 nights, 4 days, we will unite on our mats in the gorgeous yoga dome, relax by the pool, soak up the sun, walk along the beaches and sing our hearts out.


The Offering
6 yoga sessions with Bridget (asana, pranayama, yoga nidra, restorative and meditation)
3 daily delicious vegetarian meals
The perfect environment and plenty of time to relax, rejuvenate and connect with nature and each other.


The Venue
Casa do Páteo in Meco, Portugal is a gorgeous, authentically Portuguese retreat offering shared accommodation – twin rooms or a spacious dorm in the main house. Dining inside by the fireplace or outside amongst the trees. Relax by the saltwater pool, stroll through the gardens or explore the beaches just 5km’s away.


Please visit to view the location and accommodation options.


Meco is a quiet and quaint hidden gem just south of Lisbon, with spectacular and expansive beaches. The retreat venue is but a short drive from 2 of the most beautiful beaches in Portugal, loved by locals and almost unknown to tourists.


To book this retreat, please email
Your place will only be reserved once the non-refundable 50% deposit is received.


Retreat Investment (per person)


£550 – Shared double room with ensuite
£495 – Shared double room
£335 – Shared dorm (ladies only)


Dolphin watching


Not included:
Airport transfer
Travel insurance



15:00 –  check-in
18:00 – 19:30 –  yoga
19:30 – 20:30  – dinner


7:00 – 8:00 – meditation
8:00 – 9:30 – yoga
9:30 – 10:30 – Breakfast
Free time
13:00 – Lunch
Free time
17:00 – 18:30 – yoga
19:00 – dinner


7:00 – 8:00 – meditation
8:00 – 9:30 – yoga
9:30 – 10:30 – Breakfast
Free time
13:00 – Lunch
Free time
15:30 – 17:00 – yoga
17:00 – 18:00 – dinner
18:00 – 20:00 – Kirtan by the fire or in the dome


7:00 – 8:00 – meditation
8:00 – 9:00 – yoga
9:00 – 10:00 – Breakfast
12:00 – check out


Apply now!


About Bridget

Bridget has been teaching yoga all over the world for over 30 years, originally commencing her studies in 1975.  A leading light in the fitness industry, Bridget has co-taught alongside such senior teachers as Sally Kempton, Shiva Rea & Eric Schiffman.
Known for her sense of humour, dynamic style of teaching and close attention to alignment detail, Bridget continues to awaken and inspire a most diverse and creative student body. Her steady enthusiasm, depth of knowledge and humility sets a shining example and her many students are devoted to her tireless effort and rich understanding.
From London, Berlin to Bali, Bridget has taught private classes with actors, politicians, musicians and sports personalities. She teaches regular Anusara® classes at Triyoga, London, in Cornwall where she lives and on workshops, teacher training’s, immersions and retreats all over the world. In 2012, Bridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard.



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