Yoga Workshops

New Year’s day workshop: set your intentions for the year ahead

Tue, 1 January 2019
triyoga, Camden
15:00-17:00

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Open to all.
£30 (£25 early bird until 25th December 2018)
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Come together as a community this New Year’s Day and feel the support of the collective energy to set your intentions for the new year ahead.Experience the uplifting alchemy of the practice as Bridget weaves together asana, pranayama, chanting, mantras and mudras all set against beautiful live music from Shrinari.

Intentions are limitless and change as we evolve, different from resolutions they do not originate from a sense of lack or craving but instead from a wish to explore our full potential.
Bridget teaches with enthusiasm, sensitivity, and insight, conveying yogas potential to support us in living and serving with love.
Shrinari are a leading duo in the spiritual music scene in the UK. They tour internationally playing at events such as alternative festivals, meditations, sound healings, yoga retreats and classes. Lucidia and Rafael are committed to making music that brings hope, promotes spiritual growth and fuels a positive outlook on life, at the same time honestly expressing the many states of mind and emotion they experience along the way.
* * * If booking for more than one person, please do so by calling 020 7483 3344. Do not book via the website or the second person will not appear on the roster. * * *

 

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New Year Yoga Intensive
12th January 2019
Falmouth Yoga Space, Cornwall
11:00am – 1:30pm
2:30pm – 4:30pm
£25 per session of £45 for both

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11am-1.30pm
Agni: stoking the fire of transformation workshop
A hand balancing practice
Bridget will teach a slow flow practice embracing the Anusara principles of alignment and sequencing for successful hand – balances.

 

 

2pm-4.30pm
Ganesha: a grounding practice with mantra, mudra & pranayama .
Bridget will teach a slow flow practice moving through grounding asana focusing on the energies and symbolism of Ganesha, weaving mantra, mudra and pranayama for a complete alchemy of the practice of yoga.

 

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More in 2019

 

31st March 2019
Workshop, Yoga Bodhi