Yoga Workshops

Yoga Workshop in Berlin, Yoga Raum

5-6th May 2018

Part of teacher training

 


 

Importance of a Healthy Psoas – Yoga Workshop
11th May 2018
Triyoga, Camden
19:45-21:45
£25
Book via triyoga now

 

Hidden deep within the body the Psoas is one of the most important central muscles of the human structure. Even though the Psoas major and minor do not attach to the pelvis itself these deep abdominal muscles are a key determination of the position of the pelvis and the functional stability of the body.

 

The action of the Psoas can stimulate and massage organs such as the intestines, kidney, liver, spleen, even reproductive organs can be affected by a tight Psoas muscle. Because of its close proximity to major organs the Psoas can affect the central and peripheral nervous system. The Psoas reacts and tightens in the ‘fight or flight’ response of the sympathetic nervous system. Learn the importance of releasing this muscle for any students who have experienced trauma in their lives.

Book via triyoga now

 


 

Yoga Workshop
3rd June 2018
Yoga Bodhi
£

More info coming soon

 


 

Wilderness Festival – Yoga Class
3/4th August
Cornbury Park, Oxfordshire

 

More info www.wildernessfestival.com

 


Yoga Workshop
15th September 2018
Stratford Upon Avon
£

More info coming soon

 


 

British Wheel of Yoga Festival – Yoga Presentation
13th October 2018
£
Hallam Conference Centre

More info coming soon

 


 

Yoga Workshop
14th October 2018
Yoga Bodhi
£

More info coming soon

 


 

Yoga Workshop
27th October 2018
Triyoga, Camden
£

More info coming soon

 


 

Yoga Workshop
3rd November 2018
Yoga Barn, Devon
£

More info coming soon

 


 

Yoga Workshop
10-11th November 2018
Limehouse, Cornwall
£

More info coming soon

 


 

Yoga Workshop
17th November 2018
Oxford
£

More info coming soon

 


 

Yoga Workshop
1-16th December 2018
China
£

Part of teacher training