New Year’s day workshop: set your intentions for the year ahead
£30 (£25 early bird until 25th December 2018)
Come together as a community this New Year’s Day and feel the support of the collective energy to set your intentions for the new year ahead.Experience the uplifting alchemy of the practice as Bridget weaves together asana, pranayama, chanting, mantras and mudras all set against beautiful live music from Shrinari.
New Year Yoga Intensive
12th January 2019
Falmouth Yoga Space, Cornwall
11:00am – 1:30pm
2:30pm – 4:30pm
£25 per session of £45 for both
Agni: stoking the fire of transformation workshop
A hand balancing practice
Bridget will teach a slow flow practice embracing the Anusara principles of alignment and sequencing for successful hand – balances.
Ganesha: a grounding practice with mantra, mudra & pranayama .
Bridget will teach a slow flow practice moving through grounding asana focusing on the energies and symbolism of Ganesha, weaving mantra, mudra and pranayama for a complete alchemy of the practice of yoga.
More in 2019
31st March 2019
Workshop, Yoga Bodhi