Internationally renowned yoga teacher Bridget Woods Kramer, commenced her yoga practices in India in 1975 embarking on an intense program of study and self practice to become a senior teacher. She has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades, Bridget is credited with introduction of the aerobics phenomenon in the UK.
Bridget’s Youtube© meditation and Anusara® Yoga Part 2 video’s have been viewed over a million times contributing to making her a leading figure in the Yoga community.
As a visionary in the fitness market she has authored numerous articles and books. Recently released, she designed and demonstrated the Yoga practice in Triyoga’s most recent publication ‘Everyone try Yoga’. Instructing & presenting the included practice DVD.
She is known for her sense of humour, dynamic style of teaching and close attention to alignment detail. The Bridget Woods Kramer School of Yoga 200hr Yoga Alliance teacher training in Bali is considered to be one of the finest teacher training’s of its kind in the World & brings together Bridget, Carlos Pomeda & Ananda Leone in an intensive and uplifting program of Asana Study, Pranayama & Philosophy.
Bridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard in 2012.
Bridget teaches regular Anusara® classes in Cornwall and London at Triyoga the UK’s ground breaking Yoga Studio with workshops, teacher training’s, immersions and retreats all over the world.
Bridget has studied Yoga with John Friend since 1994 becoming Anusara’s UK representative and the Co-Chair of certification accreditation.
CERTIFICATIONS AND AFFILIATIONS :
International Yoga Alliance Registered Yoga School
(Bridget Woods Kramer School of Yoga reg. 86879)
International Yoga Alliance R-EYT 500 Certified
UK Yoga Alliance R-EYT 200 Certified
Siddha Yoga Hatha Yoga Certified Level 1
Siddha Yoga Hatha Yoga Certified Level 2
Anusara® Yoga Teacher Certification
Yoga Works Teacher Certification
IDEA (ACE) Fitness Teacher Training Certification
American College of Sports Medicine
(Personal training Certification).
Designed Reebok Sponsored Fitness
Teacher Trainer Program
Pilates Teacher Training
Pre and Post Natal Exercise
Bridget continues to awaken and inspire a most diverse and creative student body. Her steady enthusiasm, humour, depth of knowledge and humility sets a shining example and her many students are devoted to her tireless effort and rich understanding.
Bridget started teaching for SYDA yoga foundation in 1991 and after a move to California headed the Hatha Yoga department based in Los Angeles. Over the coming years Bridget has worked with many great teachers having studied with John since 1994. She selected Anusara® as her main focus, enthused by John’s passion. She taught for several years at Yoga Works, having completed their teacher training.
With great Love, Bridget acknowledges Gurumayi Chidvilasanda as her principal teacher and offers gratitude and love to John Friend. Other great influences have been Shandor Remite, Chuck & Maty (Yoga Works) Gabriella Guibalaro, Donna Holleman, and Lisa Walford, Rodney Yee & Patricia Walden & of course Krishna Das.