Bridget Woods Kramer began her yoga practices in India in 1975 and embarked on an intense program of study to become a senior teacher. Interweaving her visionary background within the fitness industry together with her love of meditation and yoga asana Bridget teaches with enthusiasm, sensitivity and insight, conveying yogas potential to support us in living and serving with love. You’ll enjoy an inspirational and dynamic, yet playful class with a mix of flow and strong alignment principles, entwined with yoga philosophy.
Bridget teaches regular Anusara® classes in Cornwall and at triyoga in London as well as offering workshops, teacher training’s, immersions and retreats all over the world; awakening and inspiring a most diverse and creative student body. Her steady enthusiasm, humour, depth of knowledge and humility sets a shining example and her many students are devoted to her tireless effort and rich understanding.
With great Love, Bridget acknowledges Gurumayi Chidvilasanda as her principal teacher and offers gratitude and love to John Friend. Other great influences have been Shandor Remite, Chuck & Maty (Yoga Works) Gabriella Guibalaro, Donna Holleman, and Lisa Walford, Rodney Yee & Patricia Walden & of course Krishna Das.
CERTIFICATIONS AND AFFILIATIONS :
International Yoga Alliance Registered Yoga School
(Bridget Woods Kramer School of Yoga reg. 86879)
International Yoga Alliance R-EYT 500 Certified
UK Yoga Alliance R-EYT 200 Certified
Siddha Yoga Hatha Yoga Certified Level 1
Siddha Yoga Hatha Yoga Certified Level 2
Anusara® Yoga Teacher Certification
Yoga Works Teacher Certification
IDEA (ACE) Fitness Teacher Training Certification
American College of Sports Medicine
(Personal training Certification).
Designed Reebok Sponsored Fitness
Teacher Trainer Program
Pilates Teacher Training
Pre and Post Natal Exercise