100hr Anusara Immersion in Cornwall
Starting: 8th November 2019
Assisted by Georgie Fearn
Anusara means “flowing with grace.” It is a hatha yoga system that combines precise bio-mechanical principles of alignment (called the universal principles of alignment) and a non dual heart-orientated Tantric philosophy. Anusara philosophy begins with recognition that one universal spirit pulsates as the essence of everything.
The 100hr immersion offers a chance to dive deeply into the essence of the Anusara teachings. You will learn the universal principles of alignment, explore the teachings of tantric philosophy and practice the subtle art of pranayama and meditation.
The Immersion is the first of a 2 stage process of becoming an Anusara elements and inspired teacher. It can also be taken as a stand-alone course for teachers of other styles wishing to learn more about the system and for students who wish to deepen their practice.
Note: The teacher training (the second of the 2 part process will be offered later in 2020 pending sufficient interest.)
Bridget will be assisted by Georgie Fearn. Georgie has been practicing yoga for over 20 years and teaching for 14 years. She met Bridget in 2004 and began training towards becoming an Anusara teacher, becoming an Anusara Inspired teacher in 2012. She completed the 300hr advanced teacher training program under the guidance of Jayendra Hanly in 2018. Georgie has a deep passion for the philosophical teachings underpinning the practice and is proud to have studied many teachers from within and outside the non-dual tantric system. Having walked the path of becoming an Anusara teacher, she will offer great insight and understanding to all students in this training.
The dates for the Immersion are:
November 8, 9, 10th and 11th
November 29th (evening only) and 30th
January 3, 4, 5th and 6th
February 1st, 2nd and 3rd
This is the first time that Bridget has offered these teachings in Cornwall for several years and as places are limited to 15 we advise early booking.
Early Bird (before May 1st 2019) £1080